Mental Health Resources

Find a psychotherapist that is able to work with you by clicking the link below and entering your postal code. You can filter by the nature of your problem and other criteria to find a therapist that is a good fit for you. 

Many self-referral resources are available in our community - see "Other Community Mental Health Resources" after clicking the link below.

If I have discussed referral to our team of counsellors, access the wait-list for Just-In-Time Counselling here as well

There a variety of free resources available in our region to help children and youth with mental health resources. Click below and scroll down to the Child & Youth section to find something that will fit well with your child.